You may have decided to take a vacation from work, but you certainly don’t want to take a vacation from your workout. Hilton Head has heard your wish and has included plenty of opportunities to stay fit during your visit. Try these:
For those who need their morning yoga session to get their day off on the right foot, you’ll be pleased to find Island Yoga—a yoga center that caters to whatever level you are on. If you are new to yoga (or want to bring a friend who is new), their expert teachers will meet you where you are for a class that’s just right for you.
One of the best workouts you can get is at Powerhouse Gym. This gym will provide you with just about everything you need to keep in shape. Whether you’re looking for classes, free weights, personal training, tanning, or something else, they’ve got it. Bring your kids to the care room while you explore, then finish up at the smoothie bar to make everyone happy.
If you are over 40 and looking for a workout specifically for you, you will enjoy working out at Active Life. Maintain the mindset of a healthy individual without the competition of the younger crowd pushing you harder than you need to go.
Health is more than just a good workout. Hilton Head Health can lead you to that good workout, but they can also provide you with a program to guide your eating choices. If you find yourself needing to stay in the vacation mindset, take a look at their spa to find a way to relax your mind as well as your body.
There are plenty of ways to keep active on Hilton Head Island, whether it be through golfing, biking, or even playing pickleball. But for those of you who have a more specific routine in mind, we’ve got you covered as well!